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Meet Our Trainers!
Meet Our Trainers!
Trainer Elizabeth
Certification: Certification: American Sports and Fitness Association
Year of Certification: 2019
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Training Specialties
Elizabeth specializes in the following
Strength Training
Bootcamp
HIIT (High Intensity Interval Training)
Elizabeth also teaches Body Combat, Tone, Bootcamp and BOGAFit
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Fitness Assessments
Meet Our Trainers!
Personal Training Forms
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Youth Training
Silver Boomers Weight Lifting
Fit Body Bootcamp
Trainer Talks
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