Meet Our Trainers!

Elizabeth Trainer

Trainer Elizabeth

Certification: Certification: American Sports and Fitness Association
  • Year of Certification: 2019

Training Specialties

Elizabeth specializes in the following
  • Strength Training
  • Bootcamp
  • HIIT (High Intensity Interval Training)
  • Elizabeth also teaches Body Combat, Tone, Bootcamp and BOGAFit
Kacy Trainer

Trainer Kacy

Certification: American Aerobics Association International
  • Year of Certification: 2017

Training Specialties

Kacy specializes in the following
  • Strength Training
  • Bootcamp
  • HIIT (High Intensity Interval Training)
  • Active Adult Fitness
  • Kacy also teaches Cycling, RPM and Body Combat
Kelly Trainer

Trainer Kelly

Certification: 
  • Year of Certification: 2018

Training Specialties

Kelly specializes in the following
  • Active Adult Training
  • Athletes
  • Strength Training for Women
  • Strength Training
  • Circuit Training
Matt Trainer

Trainer Matt

Certification: American Council on Exercise
  • Year of Certification: 2016

Training Specialties

Matt specializes in the following
  • Circuit Training
  • Small Group Training
  • Special Populations
  • Silver Sneakers
  • Strength and Conditioning
  • Matt also teaches Cardio Resistance Training and Back to Balance
Tiffany

Trainer Tiffany

Certification: American Council on Exercise
  • Year of Certification: 2018

Training Specialties

Tiffany specializes in the following
  • Active Adult Training
  • HIIT (High Intensity Interval Training)
  • Bootcamp
  • Athletes/ Sports Training
  • Weight Loss
  • Tiffany also teaches Bootcamp and Boomers Bootcamp