Meet Our Trainers!

ALEX PT Picture
Damaris PT pic
Bailey PT pic
zaddock

Alex Tito Lapinski 

Certifications: 
I.S.S.A. Certified Personal Trainer

Damaris Bocanegra

Certifications: 
NASM Certified Personal Trainer

Bailey McCoy

Certifications: 
NASM Certified Personal Trainer

Zaddok Ladegard

Certifications:
NASM Certified Personal Trainer
  • AHA CPR/ AED
  • CNA

Training Specialties

  • Strength and Conditioning 
  • Body Building 

Training Specialties

  • Resistance Training 
  • Circuit Training
  • Group Classes
  • Strength Training for Women
  • Weight Loss for Women

Training Specialties

  • Powerlifting
  • Sports Conditioning
  • HIIT (high- intensity interval training) 
  • Plyometrics Training 

Training Specialties

  • Strength and Conditioning
  • Powerlifting
  • Long Distance Running