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Event Details

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Date:
October 8, 2022
Time:
10:00 AM - 11:00 AM
Location:
Brighton Recreation Center
Address:
555 N.11th Avenue
Brighton, CO 80601
Cost:
$30
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Youth Weight Room Orientation

Saturday, October 8, 2022

Ages: 11 - 14 yrs. Registration Number: 530305

An introductory class taught by a certified personal trainer that encourages positive body image and emphasizes a safe weight training environment.  Junior passes will be given to those who successfully complete this course and may be used with adult supervision in the weight room. Class will cover:   • Weight room safety

 • Safe lifting techniques

 • Etiquette and weight room rules

 • Proper use of machines and cardio equipment

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