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Personal Training
Personal Training is a great option to take your fitness where it needs to be. All trainers have a personal training certification with a variety of specialties to ensure that you will be able to find a trainer that fits your needs.
Increase Fitness Level
Consistency
Confidence
Sport-Specific Training
Individual Customized Workout
Reaching your Fitness Goals
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Exercise Modification
Nutrition Advice
Injury Prevention
Form
Decrease Body Fat
Increase Muscle Tone/Mass
Motivation
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Fitness Assessments
Meet Our Trainers!
Personal Training Forms
PARQ (PDF)
Health History Form (PDF)
Prices
Youth Training
Trainer Talks
Bill Pay
Report a Concern
Jobs
Watch KBRI-8
Notify Me®
Agendas
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