Senior Fitness

We offer passes your insurance might provide!  

• Silver Sneakers - Your insurance will provide you with a 16 digit number.
• Renew Active - Your insurance will provide you with a number that has an A in front of it.
• Silver and Fit - This pass will only work at one gym. If you are signed up at another facility, you will not be able to use it at our recreation center.

• SilverSneakers® Yoga:This class challenges you with a variety of simple and safe yoga exercises you do at your own pace. Using a chair for support, increase flexibility, build endurance and learn how to relax and think more clearly. This yoga class utilizes a chair for support.

• SS Move It: Designed for active adults who desire a safe and effective low-impact cardiovascular workout. This class will bring heart-healthy aerobics to your workout using low-impact movements. 
• SS Power and Mobility: The use of various exercises and cardio movements will strengthen your body and improve mobility.

Silver Strong

Healthy bones, strength and range of motion are essential to a happy and healthy lifestyle. This class is spent in the weight room learning how to correctly use the equipment for a safe and effective workout. A personal trainer will safely guide you through a workout each time your group meets. This senior class will be full of fun and knowledge. Come join the best of the best and become even better! 

Sessions run the full month. Renew Active Members, Silver Sneakers & Silver Fit: FREE (Registration Required)

Cost: $24 OR $12 for September and Friday only sessions (includes a 50% senior discount) 

Please note Silver Strong for the month of September is discounted due to shutdown September 12-25. Closed Sept 5, 11-23, Nov 25 & Dec 25

Note: A medical evaluation and physician’s release is required. If you plan on attending multiple sessions please register for those sessions so that your spot is reserved