This class includes cardio, strength, flexibility, and balance. Class meets twice a week, in a group training setting. The group class has been shown to be a positive component and has served as a significant source of healing for participants.
Min/Max: 2/6 Cost: $45
| Age | Day | Date | Time | Session |
|---|
| 15+ | Tue/Thu | Jan 7-30 | 12:30 - 1:30 p.m. | 510106A |
| 15+ | Tue/Thu | Feb 4-27 | 12:30 - 1:30 p.m. | 510106B |
| 15+ | Tue/Thu | March 3-26 | 12:30 - 1:30 p.m. | 510106C |
| 15+ | Tue/Thu | April 7-30 | 12:30 - 1:30 p.m. | 510106D |