Certified Personal Trainers
Each body type is unique and requires a different kind of training method to reach optimum health and fitness. A personal trainer can gauge your current fitness level, discuss your goals and develop a program tailored to meet your specific needs. Work one-on- one with a personal trainer to meet your fitness goals.
Sessions are one hour each.
$36.00 for 1 Session
$96.00 for 3 Sessions
$150.00 for 5 Sessions
$280.00 for 10 Sessions January
Minimum of 3 hours is required for initial package purchase. Note: A medical consultation and a verbal physician’s release is required. (Forms are available at the Recreation Center)
Semi-Private Personal Training
Work out with a friend while still reaping the benefits of a Personal Trainer. Semi-Private training provides the same benefits as our personal training program, but you can do it with a friend at a lower session rate.
SPTPP 3 $42.00 for 3 Sessions
SPTPP5 $72.00 for 5 Sessions
SPTPP10 $142.00 for 10 Sessions
SPTPP15 $214.00 for 15 Sessions
Group of 3 GROUPT15 $155.00 for 15 Sessions
Note: A medical consultation and a verbal physician’s release is required. (Forms are available at the Recreation)
Accurate Body Composition Assessment $15.00
Silver Boomers Weight Lifting
Healthy bones, strength and range of motion are essential to a happy and healthy lifestyle. A personal trainer will teach you how to work out safely and properly. This senior class will be full of fun and knowledge. Come join the best of the best and become even better. SilverSneakers® Members are FREE!